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jogging: day 3

morning number three in the jogging excursion has gone well, which is surprising because IT IS SATURDAY and i should really be in bed.

i can already tell that my body is getting used to this thing some call 'excersise' and i call 'unneccessary movement'.

i dont feel like im going to die, nor do i feel like i need to vomit. my vastus medialis (the quad muscle right on the inside of the knee [yes, i looked that up]) is about to vote itself off this island.

i see these as very good signs.

31 JUL
2004

1 Love Notes

Yay team. I can't believe you are doing this. It's hurts me just to think about it.

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rhapsodic.org is a weblog by Valette McLay.

Valette has lived in Alaska all of her life and loves the ocean, the way Steve eats fried rice, her muttley puppy Olive, and being barefoot.

 

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